This can be painful at first, but slowly it becomes somewhat enjoyable. Why? It is freeing. You feel lighter, happier. As you let go of your perceptions, you free yourself from negative emotions and beliefs that no longer suit you. It is painful when you realize you spent precious time holding on to a perception instead of trying to work on yourself and your relationship with George.
Tag: acceptance
Forgiveness Meditation
I thought today would be a great day for a meditation that I heard back in March. It is based on the powerful Ho’oponopono prayer. People use different words, but basically it goes as follows: I’m sorry. Please forgive me. Thank you. I love you
