mean "eat" metaphorically. We consume the food we eat and our body consumes the words we say. Our body and mind listen not only to what others say but also what we say about everything. If plants and water are affected, it is an easy conclusion that we are too.
About five days ago, I started the exercise that I suggested last week. I only made it two days. The other three days, I had a complaint from the moment I woke up. So here I am, back at day one. Today I want to share some thoughts of what I have experienced. Maybe it will help you.
Theresa Contaxis 